The Reason Kidney Health Supports Wellbeing

The body's kidneys do more than cleanse blood. They regulate fluids, stabilize electrolytes, and enable muscle function, all of which influence pelvic health.

Ways Kidneys Support Bladder and Pelvic Floor Health

• Water Balance: Healthy kidneys help bladder filling and prevent irregular bladder conditions.


• Salt Regulation: This is essential for muscle activity.


• Detoxification: Efficient kidney function reduces waste buildup that can affect the urinary tract.

 

Ways to Improve Kidney Health

• Hydration: Water helps kidneys cleanse toxins and enhance bladder function.


• Eat Well: Foods high in minerals help both kidneys and pelvic floor function optimally.


• Regular Movement: Physical activity boosts blood flow and tones the pelvic region.


• Use Formulas: Primera contains herbs like Horsetail, which support kidney and bladder function.

 

In Summary

Proper kidneys do more than support urinary health. By supporting them through hydration, diet, exercise, and targeted formulas, you improve both kidney and pelvic wellness.